Mark Janosky 4:10 row
683m
Meters
4:10.8
Time
3:03.6
Pace
34
Calories
83
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
May 16, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 683m | 3:03.6 | 57 | 494 | 19 | 83 |
| 4:10.0 | 684m | 3:02.7 | 57 | 497 | 19 | 83 |
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Workout Graph
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