Mark Janosky 2:28 row
409m
Meters
2:28.4
Time
3:01.4
Pace
20
Calories
79
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 21 |
Stroke Count | 53 |
Drag Factor | 96 |
May 17, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:28.4 | 409m | 3:01.4 | 59 | 501 | 21 | 79 |
2:28.0 | 409m | 3:00.9 | 59 | 503 | 21 | 79 |
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