Mark Janosky 25:17 row
5,107m
Meters
25:17.9
Time
2:28.6
Pace
280
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 114 |
May 17, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.9 | 5,107m | 2:28.6 | 107 | 667 | 18 | 103 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 94 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 99 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 112 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 104 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 105 |
| 25:17.0 | 16m | 8:51.2 | 2 | 308 | 9 | 105 |
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Workout Graph
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