Mark Janosky 6:21 row
999m
Meters
6:21.5
Time
3:10.9
Pace
49
Calories
93
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 134 |
May 19, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 999m | 3:10.9 | 50 | 473 | 23 | 93 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 94 |
| 6:21.0 | 225m | 3:00.0 | 60 | 506 | 22 | 92 |
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