Mark Janosky 1:00:00 row
12,594m
Meters
1:00:00.0
Time
2:22.9
Pace
706
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
May 19, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,594m | 2:22.9 | 120 | 712 | 20 | 112 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 94 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 101 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 106 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 102 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 112 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 113 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 114 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 120 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 121 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 114 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 122 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 129 |
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Workout Graph
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