Mark Janosky 5:07 row
850m
Meters
5:07.0
Time
3:00.5
Pace
42
Calories
87
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 125 |
May 19, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 850m | 3:00.5 | 59 | 504 | 17 | 87 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 87 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 10 | 86 |
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Workout Graph
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