Mark Janosky 3:22 row

504m

Meters

3:22.3

Time

3:20.6

Pace

25

Calories

97

Heart Rate

Average Watts43
Calories Per Hour449
Stroke Rate22
Stroke Count75
Drag Factor134

May 20, 2020 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.3 504m 3:20.6 43 449 22 97
3:22.0 504m 3:20.3 43 449 22 97

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Workout Graph

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