Mark Janosky 3:22 row
504m
Meters
3:22.3
Time
3:20.6
Pace
25
Calories
97
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 22 |
Stroke Count | 75 |
Drag Factor | 134 |
May 20, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.3 | 504m | 3:20.6 | 43 | 449 | 22 | 97 |
3:22.0 | 504m | 3:20.3 | 43 | 449 | 22 | 97 |
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Workout Graph
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