Mark Janosky 1:00:00 row
12,834m
Meters
1:00:00.0
Time
2:20.2
Pace
731
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 135 |
May 20, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,834m | 2:20.2 | 127 | 736 | 20 | 119 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 98 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 103 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 110 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 112 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 116 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 124 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 123 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 126 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 128 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 125 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 131 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 134 |
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Workout Graph
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