Mark Janosky 1:00:00 row
12,692m
Meters
1:00:00.0
Time
2:21.8
Pace
719
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
May 21, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,692m | 2:21.8 | 123 | 722 | 21 | 115 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 97 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 100 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 116 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 105 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 114 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 123 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 105 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 121 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 123 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 120 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 124 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 134 |
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Workout Graph
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