Mark Janosky 1:00:00 row
12,720m
Meters
1:00:00.0
Time
2:21.5
Pace
719
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 111 |
May 22, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,720m | 2:21.5 | 124 | 725 | 20 | 115 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 101 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 107 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 113 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 114 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 111 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 121 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 116 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 116 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 121 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 115 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 118 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 129 |
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Workout Graph
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