Mark Janosky 5:03 row
1,019m
Meters
5:03.8
Time
2:29.0
Pace
55
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 111 |
May 22, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,019m | 2:29.0 | 106 | 663 | 23 | 95 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 94 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 95 |
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Workout Graph
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