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Mark Janosky 1:02:31 row

13,234

Meters

1:02:31.8

Time

2:21.7

Pace

742

Calories

111

Heart Rate

Average Watts123
Calories Per Hour711
Stroke Rate20
Stroke Count1255
Drag Factor111

May 27, 2020 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:31.8 13,234 2:21.7 123 711 742 20 111
2:31.5 500 2:31.5 101 641 27 18 92
4:56.4 500 2:24.9 115 695 28 17 96
7:15.0 500 2:18.6 131 727 28 20 101
9:30.9 500 2:15.9 139 768 29 20 105
11:46.9 500 2:16.0 139 767 29 22 109
14:06.9 500 2:20.0 128 720 28 21 113
16:29.2 500 2:22.3 121 708 28 20 100
18:52.2 500 2:23.0 120 704 28 18 113
21:11.7 500 2:19.5 129 722 28 19 108
23:28.1 500 2:16.4 138 765 29 20 115
25:43.9 500 2:15.8 140 768 29 21 121
27:57.7 500 2:13.8 146 780 29 22 115
30:16.0 500 2:18.3 132 754 29 22 119
32:46.1 500 2:30.1 103 647 27 18 113
35:08.5 500 2:22.4 121 707 28 18 117
37:31.1 500 2:22.6 121 706 28 20 111
39:54.2 500 2:23.1 119 704 28 20 115
42:16.0 500 2:21.8 123 710 28 22 115
44:37.7 500 2:21.7 123 711 28 22 109
47:08.3 500 2:30.6 102 645 27 19 108
49:30.7 500 2:22.4 121 707 28 18 111
51:51.5 500 2:20.8 125 715 28 20 118
54:16.7 500 2:25.2 114 669 27 20 110
56:37.4 500 2:20.7 126 716 28 21 117
58:58.7 500 2:21.3 124 713 28 22 115
1:01:24.2 500 2:25.5 114 668 27 23 110
1:02:31.4 234 2:23.5 118 696 13 21 115

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Workout Graph

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