Mark Janosky 3:04 row
524m
Meters
3:04.4
Time
2:55.9
Pace
26
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 109 |
May 28, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 524m | 2:55.9 | 64 | 521 | 19 | 99 |
| 3:04.0 | 525m | 2:55.2 | 65 | 523 | 19 | 99 |
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Workout Graph
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