Mark Janosky 1:30:00 row
18,412m
Meters
1:30:00.0
Time
2:26.6
Pace
1017
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1802 |
| Drag Factor | 109 |
May 28, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,412m | 2:26.6 | 111 | 681 | 20 | 107 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 88 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 93 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 96 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 94 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 103 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 111 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 106 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 110 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 111 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 111 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 111 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 113 |
| 1:05:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 112 |
| 1:10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 108 |
| 1:15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 115 |
| 1:20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 112 |
| 1:25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 114 |
| 1:30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 120 |
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Workout Graph
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