Mark Janosky 3:18 row
515m
Meters
3:18.1
Time
3:12.3
Pace
25
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 125 |
May 30, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 515m | 3:12.3 | 49 | 469 | 21 | 95 |
| 0:51.6 | 515m | 0:50.0 | 2784 | 9880 | 21 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.