Mark Janosky 1:00:00 row
13,062m
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 131 |
June 01, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,062m | 2:17.8 | 134 | 760 | 20 | 117 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 89 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 100 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 108 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 106 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 115 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 124 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 118 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 127 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 131 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 126 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 130 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 137 |
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Workout Graph
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