Mark Janosky 1:00:00 row
12,960m
Meters
1:00:00.0
Time
2:18.8
Pace
746
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 135 |
June 02, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,960m | 2:18.8 | 131 | 749 | 20 | 113 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 91 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 98 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 110 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 101 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 107 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 120 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 115 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 117 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 126 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 124 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 126 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 130 |
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Workout Graph
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