Mark Janosky 10000m row
10,000m
Meters
46:46.9
Time
2:20.3
Pace
573
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 134 |
June 03, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.9 | 10,000m | 2:20.3 | 127 | 735 | 20 | 113 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 19 | 103 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 20 | 104 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 21 | 115 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 19 | 117 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 22 | 129 |
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Workout Graph
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