Mark Janosky 1:00:00 row
12,305m
Meters
1:00:00.0
Time
2:26.2
Pace
679
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 134 |
June 04, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,305m | 2:26.2 | 112 | 684 | 20 | 106 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 91 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 99 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 108 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 104 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 103 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 108 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 107 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 109 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 114 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 111 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 106 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.