Mark Janosky 5:30 row
1,022m
Meters
5:30.7
Time
2:41.7
Pace
53
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 97 |
June 06, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,022m | 2:41.7 | 83 | 584 | 20 | 105 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 107 |
| 5:30.0 | 102m | 2:27.0 | 110 | 678 | 18 | 103 |
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