Mark Janosky 1:00:00 row
12,684
Meters
1:00:00.0
Time
2:21.9
Pace
715
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 97 |
June 06, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,684 | 2:21.9 | 122 | 715 | 715 | 20 | 104 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 18 | 87 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 96 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 98 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 | 96 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 101 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 102 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 103 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 110 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 116 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 | 111 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 115 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 121 |
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Workout Graph
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