Mark Janosky 1:00:00 row
12,680m
Meters
1:00:00.0
Time
2:21.9
Pace
717
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 84 |
June 07, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,680m | 2:21.9 | 122 | 721 | 20 | 107 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 99 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 104 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 106 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 106 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 109 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 111 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 108 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 108 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 112 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 105 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 110 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 117 |
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Workout Graph
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