Mark Janosky 5:40 row
926m
Meters
5:40.1
Time
3:03.6
Pace
47
Calories
77
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 122 |
June 12, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 926m | 3:03.6 | 57 | 494 | 17 | 77 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 77 |
| 5:40.0 | 61m | 5:27.8 | 10 | 334 | 16 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.