Mark Janosky 5:00 row
888m
Meters
5:00.0
Time
2:48.9
Pace
44
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 99 |
July 17, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 18 | 121 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 20 | 130 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 17 | 119 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 119 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 120 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 120 |
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Workout Graph
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