Mark Janosky 10:00 row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
92
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 93 |
July 17, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 18 | 107 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 19 | 103 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 18 | 100 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 19 | 117 |
| 8:00.0 | 248m | 4:01.9 | 25 | 385 | 12 | 102 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 115 |
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Workout Graph
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