Mark Janosky 10:00 row
1,748m
Meters
10:00.0
Time
2:51.6
Pace
89
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 99 |
July 21, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 18 | 97 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 18 | 95 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 18 | 90 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 17 | 99 |
| 8:00.0 | 292m | 3:25.4 | 40 | 438 | 15 | 99 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 21 | 102 |
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Workout Graph
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