Mark Janosky 10:06 row
2,068m
Meters
10:06.5
Time
2:26.6
Pace
113
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 94 |
March 22, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,068m | 2:26.6 | 111 | 682 | 19 | 103 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 104 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 110 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 96 |
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