Mark Janosky 10:05 row
2,092m
Meters
10:05.2
Time
2:24.6
Pace
115
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 84 |
March 23, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,092m | 2:24.6 | 116 | 698 | 19 | 106 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 107 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 108 |
| 10:05.2 | 15m | 2:53.3 | 67 | 531 | 103 |
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