Mark Janosky 10:07 row
2,169m
Meters
10:07.6
Time
2:20.0
Pace
124
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 128 |
March 25, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,169m | 2:20.0 | 127 | 738 | 19 | 115 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 113 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 121 |
| 10:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 113 |
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