Mark Janosky 3:45 row
673m
Meters
3:45.6
Time
2:47.6
Pace
35
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 140 |
June 25, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 673m | 2:47.6 | 74 | 555 | 20 | 95 |
| 3:45.6 | 674m | 2:47.3 | 75 | 556 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.