Mark Janosky 3:19 row
631m
Meters
3:19.3
Time
2:37.9
Pace
33
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 122 |
July 21, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 631m | 2:37.9 | 89 | 605 | 21 | 94 |
| 3:19.3 | 631m | 2:37.9 | 89 | 605 | 21 | 94 |
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