Mark Janosky 9:46 row
1,767m
Meters
9:46.8
Time
2:46.0
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 114 |
December 07, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.8 | 1,767m | 2:46.0 | 76 | 563 | 18 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 9:46.8 | 919m | 2:36.0 | 92 | 617 | 20 |
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Workout Graph
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