Mark Janosky 6:26 row

1,124m

Meters

6:26.5

Time

2:51.9

Pace

57

Calories

Average Watts69
Calories Per Hour537
Stroke Rate19
Stroke Count126
Drag Factor113

December 07, 2023 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:26.5 1,124m 2:51.9 69 537 19
5:00.0 899m 2:46.8 75 559 20
6:26.5 226m 3:11.3 50 471 19

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Workout Graph

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