Mark Janosky 4:04 row
835m
Meters
4:04.5
Time
2:26.4
Pace
46
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 132 |
December 08, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 835m | 2:26.4 | 112 | 683 | 20 |
| 4:04.5 | 836m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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