Mark Janosky 1:21 row
128m
Meters
1:21.7
Time
5:19.1
Pace
7
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 337 |
Stroke Rate | 16 |
Stroke Count | 22 |
Drag Factor | 126 |
December 08, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.7 | 128m | 5:19.1 | 11 | 337 | 16 |
1:21.7 | 129m | 5:16.6 | 11 | 337 | 16 |
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