Mark Janosky 2:58 row

583m

Meters

2:58.6

Time

2:33.1

Pace

31

Calories

Average Watts97
Calories Per Hour635
Stroke Rate21
Stroke Count62
Drag Factor112

December 10, 2023 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.6 583m 2:33.1 97 635 21
2:58.6 584m 2:32.9 98 636 21

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Workout Graph

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