Mark Janosky 4:48 row
1,011m
Meters
4:48.3
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 124 |
January 01, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,011m | 2:22.5 | 121 | 715 | 23 |
| 4:48.3 | 1,012m | 2:22.4 | 121 | 716 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.