Mark Janosky 5:05 row
1,029m
Meters
5:05.5
Time
2:28.4
Pace
56
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
January 02, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,029m | 2:28.4 | 107 | 668 | 25 | 116 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 117 |
| 5:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.