Mark Janosky 6:19 row
1,081m
Meters
6:19.3
Time
2:55.4
Pace
55
Calories
81
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 122 |
January 02, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,081m | 2:55.4 | 65 | 523 | 21 | 81 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 80 |
| 6:19.3 | 219m | 3:01.0 | 59 | 502 | 20 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.