Mark Janosky 2:48 row
369m
Meters
2:48.3
Time
3:48.0
Pace
18
Calories
82
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 82 |
January 12, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 369m | 3:48.0 | 30 | 401 | 30 | 82 |
| 2:48.3 | 370m | 3:47.4 | 30 | 402 | 30 | 82 |
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Workout Graph
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