Mark Janosky 100m row

100m

Meters

0:46.9

Time

3:54.5

Pace

5

Calories

Average Watts27
Calories Per Hour393
Stroke Rate6
Stroke Count5
Drag Factor0

February 12, 2024 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.9 100m 3:54.5 27 393 6
0:46.9 100m 3:54.5 27 393 6

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Workout Graph

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