Mark Janosky 100m row
100m
Meters
0:42.9
Time
3:34.5
Pace
5
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 8 |
| Stroke Count | 6 |
| Drag Factor | 117 |
February 12, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 8 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 8 |
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Workout Graph
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