Mark Janosky 1:15 row
220m
Meters
1:15.0
Time
2:50.4
Pace
11
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 84 |
April 09, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 220m | 2:50.4 | 71 | 543 | 25 | 90 |
| 1:15.0 | 220m | 2:50.4 | 71 | 543 | 25 | 90 |
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Workout Graph
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