Mark Janosky 1:11 row
174m
Meters
1:11.0
Time
3:24.0
Pace
8
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 83 |
May 09, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 174m | 3:24.0 | 41 | 441 | 21 | 103 |
| 1:11.0 | 175m | 3:22.8 | 42 | 444 | 21 | 103 |
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Workout Graph
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