Mark Janosky 9:55 row
2,021m
Meters
9:55.9
Time
2:27.4
Pace
111
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 109 |
June 21, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,021m | 2:27.4 | 109 | 675 | 19 | 107 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 95 |
| 9:55.9 | 1,056m | 2:20.1 | 127 | 738 | 21 | 120 |
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