Mark Janosky 2000m row
2,000m
Meters
9:48.1
Time
2:27.0
Pace
109
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 109 |
June 25, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 21 | 105 |
| 2:05.1 | 400m | 2:36.3 | 92 | 615 | 22 | 113 |
| 2:03.3 | 800m | 2:34.1 | 96 | 629 | 20 | 89 |
| 1:57.9 | 1,200m | 2:27.3 | 109 | 676 | 21 | 99 |
| 1:53.4 | 1,600m | 2:21.7 | 123 | 722 | 21 | 107 |
| 1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 23 | 117 |
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Workout Graph
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