Mark Janosky 2000m row
2,000m
Meters
9:14.5
Time
2:18.6
Pace
114
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 109 |
June 26, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 23 | 108 |
| 1:56.2 | 400m | 2:25.2 | 114 | 693 | 23 | 93 |
| 1:54.5 | 800m | 2:23.1 | 119 | 710 | 22 | 97 |
| 1:51.2 | 1,200m | 2:19.0 | 130 | 748 | 23 | 108 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 24 | 116 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 24 | 127 |
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Workout Graph
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