Mark Janosky 2000m row
2,000m
Meters
9:53.2
Time
2:28.3
Pace
108
Calories
105
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 21 |
Stroke Count | 210 |
Drag Factor | 109 |
June 27, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 21 | 105 |
2:10.0 | 400m | 2:42.5 | 82 | 580 | 21 | 89 |
2:03.8 | 800m | 2:34.7 | 94 | 625 | 20 | 95 |
1:58.8 | 1,200m | 2:28.5 | 107 | 667 | 20 | 104 |
1:53.5 | 1,600m | 2:21.8 | 123 | 721 | 22 | 115 |
1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 23 | 126 |
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Workout Graph
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