Mark Janosky 2000m row
2,000m
Meters
9:14.4
Time
2:18.6
Pace
114
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 108 |
June 29, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 23 | 128 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 22 | 114 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 23 | 127 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 24 | 132 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 25 | 139 |
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Workout Graph
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