Mark Janosky 3:41 row
638m
Meters
3:41.7
Time
2:53.7
Pace
32
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 112 |
November 09, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 638m | 2:53.7 | 67 | 529 | 19 | 97 |
| 3:41.7 | 638m | 2:53.7 | 67 | 529 | 19 | 97 |
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Workout Graph
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